wafflewitz's Journal, 24 June 2024

lunch today is a grab bag of leftovers: meatloaf, brown rice, mini peppers, and canned pears

Diet Calendar Entries for 24 June 2024:
2020 kcal Fat: 90.48g | Prot: 84.08g | Carb: 226.18g.   Breakfast: Red Cabbage, Tillamook Swiss Cheese Deli Sliced, Olive Oil, Blueberries, Spinach, Daisy 4% Small Curd Cottage Cheese, Scrambled Egg, Mushrooms, Sara Lee Honey Wheat Bread. Lunch: Great Value Tomato Ketchup, Green Giant Mini Sweet Peppers, Pears (Solids and Liquids, Extra Light Syrup, Canned) , Brown Rice (Medium-Grain, Cooked) , Field Roast Classic Meatloaf. Dinner: Cheddar Cheese , Sour Cream, Quinoa black bean chili. Snacks/Other: Great Value Homestyle Vanilla Ice Cream, Betty Crocker Fudge Brownies, Kirkland Signature Almonds. more...
2701 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Yard Work (gardening) - 20 minutes, Yoga - 15 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 9 minutes, Sleeping - 7 hours and 36 minutes. more...

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Comments 
I love the creativity of leftovers, and the ease! My gran used o laugh at what she called some of my meals 'oh, another concoction'! Yours looks fab! 
24 Jun 24 by member: BadJujugurl
alcadc 
24 Jun 24 by member: jkdcgd
so good 
24 Jun 24 by member: lydium
My lunches at work were always called concoctions. Didn't know how else to describe them but they were so good!  
24 Jun 24 by member: Clarabones9
Yum! 
25 Jun 24 by member: StormsGirl
Left overs are good! 
25 Jun 24 by member: Snowwhite100
Great! 
25 Jun 24 by member: -MorticiaAddams

     
 

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