Weigh In record (no journal entry) for 24 June 2024
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272.8 lb
Lost so far: 24.2 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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340 kcal
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Fat: 22.00g | Prot: 36.00g | Carb: 0.00g.
Lunch: Golden Corral Smoked Chicken (Dark Meat). more...
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losing 0.2 lb a week
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