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Diet Calendar Entries for 24 June 2024:
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1876 kcal
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Fat: 84.97g | Prot: 159.90g | Carb: 119.47g.
Breakfast: Mamão Papaia, Cuscus, Queijo Mozzarella, Couve Manteiga Crua, Frizzo Manteiga com Sal, Ovo Mexido, Suco detox. Lunch: Gallo Azeite de Oliva Extra Virgem, Limão, Pepino Japonês, Couve Manteiga Crua, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Sardinha Assada. Dinner: Fran Coxas e sobrecoxas com creme de cebola, Sopa de Legumes com Macarrão. Snacks/Other: Natural One Laranja de Verdade , Maracujá, Growth Supplements Whey Protein 80% Concentrado, Serramar Coalhada Natural Parcialmente Desnatada, Frango Desfiado, Cuscus. more...
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2709 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Race - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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