Weigh In record (no journal entry) for 24 June 2024
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180.8 lb
Lost so far: 27.2 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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1373 kcal
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Fat: 69.94g | Prot: 67.75g | Carb: 118.69g.
Breakfast: Aquafina Water (16.9 oz), Cappuccino. Lunch: Bananas , Stop & Shop Turkey Sausage Patties, Fried Egg , Sugar in the Raw Stevia in the Raw, Coffee, Bottled Water Unsweetened. Dinner: Mayonnaise , Heinz Tomato Ketchup, Great Value French Fries, Cooked Salmon. Snacks/Other: Safeway Waffle Cone, Tillamook Butter Pecan Ice Cream. more...
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losing 1.4 lb a week
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Cheylynn's weight history
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