Weigh In record (no journal entry) for 01 April 2024
|
183.2 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2024:
|
556 kcal
|
Fat: 14.81g | Prot: 68.59g | Carb: 36.81g.
Breakfast: Зеленый Салат с Яйцом, Сыром, Помидорами, и / или Морковью. Lunch: Дорадо. Dinner: Зеленый Листовой Салат, Чечевичный Суп. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ikarufa's weight history
|