Weigh In record (no journal entry) for 24 June 2024
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171.1 lb
Lost so far: 3.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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1683 kcal
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Fat: 67.90g | Prot: 66.94g | Carb: 192.52g.
Breakfast: FitnesShock Lemon Chia Pannacotta, Rich Pink Tonic , Almette Сыр Творожный Лёгкий, Красная Икра Красная Икра, Harry's Сандвичный Хлеб Пшеничный. Lunch: Шеф Перекресток Шницель по-Министерски с Рисом и Овощами. Dinner: Lay's из Печи Вяленые Томаты и Базилик, Самокат Хлебные Чипсы с Чесноком . more...
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gaining 17.0 lb a week
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