Weigh In record (no journal entry) for 24 June 2024
|
166.8 lb
Lost so far: 38.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2024:
|
755 kcal
|
Fat: 33.66g | Prot: 19.18g | Carb: 98.46g.
Breakfast: Oranges (with Peel), Coffee with Sugar. Lunch: Hellmann's Real Mayonnaise, Ruffles All Dressed, Natural Bakery Canadian Rye Bread (51g), Costco Seasoned Rotisserie Chicken. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DomOlive's weight history
|