Hazel577's Journal, 24 June 2024

138.0 lb Lost so far: 53.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2165 kcal

Fat: 73.62g | Prot: 105.20g | Carb: 252.92g.   Breakfast: Gray Ridge Large Eggs, Country Harvest 100% Whole Wheat No Sugar Added. Lunch: Schneider's Hot Rod, Great Value Rosemary & Olive Oil Wheat Crackers , Kraft Garlic BBQ Sauce, Great Value Italian Style Beef Meatballs , T. Marzetti Dill Veggie Dip, Cracker Barrel Marble Cheese Slices, Red Onions, Maple Leaf Natural Smoked Ham, Country Harvest 100% Whole Wheat No Sugar Added. Dinner: Dole Chopped Romaine Lettuce, Renee's Gourmet Mighty Caesar Dressing, Red Onions, Mushrooms, Bisto Bisto Instant Gravy Poultry , Pork Loin (Tenderloin, Lean Only), T. Marzetti Ranch Veggie Dip, Derlea Foods Gourmet Garlic Spread, Club House Italiano Seasoning, White Potatoes (Flesh and Skin). Snacks/Other: Budweiser Zero, Sauvignon Blanc Wine, Dare Vinta Crackers Original, No Name Onion Rice Crackers, Protein Smoothie, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), President's Choice Blue Menu Omega Oil, Water, Coffee. more...

2162 kcal

Activities & Exercise: Fitbit - 24 hours. more...