Weigh In record (no journal entry) for 24 June 2024
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188.0 lb
Lost so far: 20.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2024:
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1266 kcal
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Fat: 60.85g | Prot: 52.36g | Carb: 136.30g.
Breakfast: Great Value Mini Chocolate Chip Cookies - 100 Calorie Pack, Kellogg's Special K Protein Meal Bar - Chocolate Peanut Butter. Lunch: Doritos Nacho Cheese Tortilla Chips (28g), Bologna and Cheese Sandwich with Spread. Dinner: Pizza Hut Supreme - Small Thin 'N Crispy Slice. more...
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steady weight
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