Weigh In record (no journal entry) for 24 June 2024
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133.4 lb
Lost so far: 40.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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517 kcal
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Fat: 10.26g | Prot: 13.59g | Carb: 96.17g.
Breakfast: Sunpride Banana, Buah Naga. Lunch: Solaria Cap Cay. Dinner: Ovaltine Rasa Cokelat Malt, Sari Roti Roti Tawar (1). more...
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losing 8.5 lb a week
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anggisyaifff's weight history
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