Weigh In record (no journal entry) for 24 June 2024
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167.6 lb
Lost so far: 8.4 lb.
Still to go: 35.3 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 June 2024:
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850 kcal
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Fat: 29.95g | Prot: 62.34g | Carb: 80.09g.
Breakfast: Ovo Cozido, Zero-Cal Adoçante, Melitta Café sem Açúcar. Lunch: Ovo Cozido, Alface, Tomates Cereja, Quero Milho Verde, Carne Moída Refogada, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Mexerica. more...
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2250 kcal
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Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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