Weigh In record (no journal entry) for 24 June 2024
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147.5 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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372 kcal
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Fat: 19.37g | Prot: 16.86g | Carb: 32.38g.
Breakfast: Белый Город Молоко 2,5%, Viola Плавленный Сыр Четыре Сыра, Край Каравай Батон Горчичный, Дым Дымыч Колбаса Вареная со Сливками. more...
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gaining 4.6 lb a week
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