Weigh In record (no journal entry) for 24 June 2024
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156.3 lb
Lost so far: 50.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2024:
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456 kcal
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Fat: 23.20g | Prot: 9.68g | Carb: 50.06g.
Lunch: Hofer Pizzaweckerl, Hofer Buttercroissant. more...
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losing 2.3 lb a week
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VNX16's weight history
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