Weigh In record (no journal entry) for 20 June 2024
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97.0 lb
Lost so far: 13.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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1426 kcal
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Fat: 65.47g | Prot: 80.11g | Carb: 131.89g.
Breakfast: Chatime Bubble Milk Tea. Lunch: Teh Manis, Bakmi GM Mie Ayam. Dinner: Sate Ayam, Hoka Hoka Bento Nasi Putih, Sate Kambing. more...
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losing 2.6 lb a week
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nnovitassarry33's weight history
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