Draglist's Journal, 23 June 2024

Brisket and tomato, cucumber, onion salad.

Diet Calendar Entries for 23 June 2024:
1529 kcal Fat: 96.88g | Prot: 113.08g | Carb: 43.69g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry. Lunch: Fage Total 5% Greek Yogurt (227g), A&W Diet Root Beer - Kid's - 12 oz. Dinner: Soleil Berry Sparkling Water, Fage Total 5% Greek Yogurt (227g), Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, Ken's Steak House Red Wine Vinegar & Olive Oil, Onions , Cucumber (Peeled) , Tomatoes, Beef Brisket. Snacks/Other: A&W Diet Root Beer - Kid's - 12 oz, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
3528 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Comments 
Your food always looks so delicious!  
23 Jun 24 by member: Magpiezoe
Thanks, Zoe! Hope you had a nice weekend. 
23 Jun 24 by member: Draglist
I am craving beef lately! 
24 Jun 24 by member: -MorticiaAddams
Need that protein! 
24 Jun 24 by member: Draglist

     
 

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