Windy Day's Journal, 23 June 2024


Diet Calendar Entries for 23 June 2024:
951 kcal Fat: 42.67g | Prot: 80.10g | Carb: 79.54g.   Breakfast: Sweet Cherries, Kellogg's All-Bran Buds, 365 Chia Seed, Badia Ground Flax Seed, Dannon Oikos Triple Zero - Vanilla (Container), Honeycrisp Apples. Lunch: Maranatha All Natural Creamy Almond Butter, Bacon. Dinner: Nature's Place Boneless Skinless Chicken Breast, The Silver Palate San Marzano Blend Tomato Basil Whole Tomato Pasta Sauce, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing, Great Value Shredded Queso Quesadilla Cheese. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
1844 kcal Activities & Exercise: Exercise Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Looks delicious Holly 😋  
23 Jun 24 by member: •°•♡Erin♡•°•
Thanks Erin! Hope youre having a nice night. The heat here today was oppressive 
23 Jun 24 by member: Windy Day
Ouch I bet. Stay cool  
23 Jun 24 by member: •°•♡Erin♡•°•
Oh Im running the AC, stays cool in the house. Outside is a misery tho as you know! 
23 Jun 24 by member: Windy Day
Yum! 
24 Jun 24 by member: -MorticiaAddams
That looks delicious!👍 
24 Jun 24 by member: Diana 1234

     
 

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