Weigh In record (no journal entry) for 23 June 2024
|
125.7 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 June 2024:
|
162 kcal
|
Fat: 6.17g | Prot: 1.91g | Carb: 25.81g.
Breakfast: Nestlé Kit Kat, Maçã. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rafashs's weight history
|