rafashs's Journal, 23 June 2024

Weigh In record (no journal entry) for 23 June 2024
125.7 lb Lost so far: 13.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2024:
162 kcal Fat: 6.17g | Prot: 1.91g | Carb: 25.81g.   Breakfast: Nestlé Kit Kat, Maçã. more...
losing 7.7 lb a week

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