Weigh In record (no journal entry) for 23 June 2024
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181.0 lb
Lost so far: 27.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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1369 kcal
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Fat: 57.08g | Prot: 47.10g | Carb: 176.18g.
Breakfast: Cappuccino, Clancy's Wavy Potato Chips , Bananas , Chocolate Cake (with Chocolate Frosting) , Ice Mountain 100% Natural Spring Water (16.9 oz). Dinner: Bush's Best Baked Beans, Macaroni or Pasta Salad, Sweet Baby Ray's Original Barbecue Sauce, Chicken Drumstick (Skin Eaten), Ice Mountain 100% Natural Spring Water (16.9 oz), Cappuccino. more...
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losing 5.6 lb a week
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Cheylynn's weight history
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