Weigh In record (no journal entry) for 23 June 2024
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180.1 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2024:
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205 kcal
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Fat: 10.47g | Prot: 9.50g | Carb: 17.55g.
Breakfast: Philadelphia Cream Cheese Light, Pullman Rap10 Integral, Tirolez Queijo Prato Light. more...
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losing 0.1 lb a week
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aazevedo200's weight history
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