Weigh In record (no journal entry) for 25 January 2016
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224.2 lb
Lost so far: 0 lb.
Still to go: 80.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2016:
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626 kcal
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Fat: 25.03g | Prot: 14.87g | Carb: 78.50g.
Breakfast: Tangerine, Coffee with Milk, Flahavan's Irish Porridge Oats. Lunch: Tesco Country Vegetable Soup. Snacks/Other: Green & Black's Maya Gold. more...
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gaining 1.4 lb a week
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Josiewragg's weight history
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