Weigh In record (no journal entry) for 23 June 2024
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229.9 lb
Lost so far: 0.9 lb.
Still to go: 91.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2024:
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1579 kcal
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Fat: 81.26g | Prot: 41.18g | Carb: 142.17g.
Lunch: Milka Cacahuètes et Éclats Croquants, Charles & Alice Compote sans Sucre Ajoutés Pomme Fraise, Huile de Tournesol, Mayonnaise, Veggie Marché Pané Soja et Blé Façon Cordon Bleu, Schneider Spaetzle . Snacks/Other: Milka Cacahuètes et Éclats Croquants, Babybel Mini Babybel. more...
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gaining 3.9 lb a week
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