Weigh In record (no journal entry) for 23 June 2024
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113.2 lb
Lost so far: 19.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2024:
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209 kcal
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Fat: 4.62g | Prot: 2.25g | Carb: 38.36g.
Breakfast: Black Tea, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Coca-Cola Diet Coke (Bottle). Dinner: Healthy Choice Butternut Squash Soup. more...
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losing 7.0 lb a week
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Firefly_Faerie's weight history
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