Weigh In record (no journal entry) for 25 January 2016
|
144.0 lb
Lost so far: 12.6 lb.
Still to go: 16.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 January 2016:
|
785 kcal
|
Fat: 25.41g | Prot: 27.04g | Carb: 82.47g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Danone Danette Vanille, Tomates Cerises, Auchan Germes de Soja, Tomme de Savoie, Président Comté, Pad Thai. Dinner: Cassegrain Haricots Verts Extra-Fins. Snacks/Other: Vin Rosé. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yodamah's weight history
|