Weigh In record (no journal entry) for 23 June 2024
|
169.5 lb
Lost so far: 86.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 June 2024:
|
141 kcal
|
Fat: 1.50g | Prot: 3.30g | Carb: 22.50g.
Breakfast: AH Zomerfruit. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
E.lena90's weight history
|