Weigh In record (no journal entry) for 06 September 2011
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213.0 lb
Lost so far: 38.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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450 kcal
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Fat: 8.50g | Prot: 27.00g | Carb: 66.00g.
Lunch: Hummus and Wheat Crackers, Spicy Hot V8 100% Vegetable Juice, vegi chilli. more...
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steady weight
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Jimbo78255's weight history
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