Weigh In record (no journal entry) for 23 June 2024
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123.5 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2024:
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769 kcal
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Fat: 41.91g | Prot: 54.61g | Carb: 43.74g.
Breakfast: Куриные Крылышки с Кожей , Кофе. Lunch: Поке с Лососем, Кофемания Эспрессо Тоник. more...
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steady weight
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puma_2.3's weight history
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