julianfbarber's Journal, 22 June 2024


Diet Calendar Entries for 22 June 2024:
1610 kcal Fat: 85.44g | Prot: 113.14g | Carb: 97.91g.   Breakfast: Raspberries , Granola, Cocos Coconut Yogurt, Blueberries. Lunch: Olive Oil, Tomatoes, Avocado, Tuna in Water (Canned). Dinner: Parmesan Cheese (Hard) , Ground Beef (Cooked), Mashed Potato. more...
1503 kcal Activities & Exercise: Walking (slow) - 2/mph - 21 minutes, Apple Health - 23 hours and 39 minutes. more...



     
 

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