Weigh In record (no journal entry) for 21 June 2024
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 21 June 2024:
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2872 kcal
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Fat: 96.59g | Prot: 52.07g | Carb: 258.86g.
Breakfast: Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend, Vegan Spaghetti with Marinara. Lunch: Jennies Organic Coconut Bites, NaturSource Salad Topper, Mixed Salad Greens, Strawberries, Follow Your Heart Bleu Cheese Crumbles, Poppy Seed Dressing, Jojo's Dark Chocolate Bars. Dinner: Hippeas Organic Vegan White Cheddar, 505 Southwestern Fire Roasted Corn & Black Bean Salsa, Late July Multigrain Tortilla Chips, Sauvignon Blanc Wine. more...
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1436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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