cindylynnwho's Journal, 22 June 2024

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Good morning folks, I quit alcohol entirely two weeks ago and am enjoying more energy as a result. I’ve been very busy though and haven’t had as much time to exercise as I’d like so I need to get reorganized. I hope everyone is doing well and has a great day.

137.1 lb Lost so far: 14.9 lb. Still to go: 2.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 June 2024:

2074 kcal

Activities & Exercise: Garmin - 24 hours. more...

gaining 0.9 lb a week

44 Supporters Support

Comments

Good for you, Cindy!!

22 Jun 24 by member: thiccmami

Fantastic! So glad to hear it's made a positive difference 😊

22 Jun 24 by member: writingwyo

Congrats!!!!! i quit alcohol couple years ago. Best thing I ever did for me.

22 Jun 24 by member: Rance2021

Just one more thing for a healthier you! Congratulations!🎉

22 Jun 24 by member: Diana 1234

Good! Literal poison.

22 Jun 24 by member: -Diablo

Congrats for stopping alcohol I stopped 18 years ago and thankful for it every day.

22 Jun 24 by member: Golfgirl60

Congrats for stopping alcohol I stopped 18 years ago and thankful for it every day.

22 Jun 24 by member: Golfgirl60

Great job!! Life is better without alcohol.

22 Jun 24 by member: StormsGirl

Congratulations!!!

23 Jun 24 by member: John10251

Thank you so much everyone! ❤️

23 Jun 24 by member: cindylynnwho


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cindylynnwho's Journal, 22 June 2024

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