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Bacak günü özel şov
Diet Calendar Entry for 22 June 2024:
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1288 kcal
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Fat: 38.89g | Prot: 127.58g | Carb: 107.91g.
Breakfast: Muz, Fıstık Ezmesi, Proteinocean Whey Protein Bisküvi, Yumurta, Proteinocean Cream Of Rice. Lunch: Tavuk Göğsü (Derisi Yenmeden). Dinner: Zeytinyağlı Taze Fasulye, Kısır, Makarna veya Makarna Salatası. Snacks/Other: Tatlı Kiraz, Tazelen Whey Protein Kahve. more...
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