22 Jun 24 by member: Nadia Awni
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I always make sensible choices. You can too. 🥰🥰
22 Jun 24 by member: wifey9707
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22 Jun 24 by member: suma-ya-c
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@wifey…I haven’t been doing that. I need to start. And stop my weight spiralling out of control. Going to see Taylor Swift again…this time in London. Going to use that as a target to get into shape 🤞🏾
22 Jun 24 by member: suma-ya-c
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I'm away for a weekend and made the decision to just enjoy it...eat, drink & be merry!
Back on it Monday🙂
23 Jun 24 by member: Geetee12
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Hope you enjoyed that mini break
Now, tough love time- , come on girl, time to flick that switch, and get it done once and for all.
23 Jun 24 by member: Jamie_D
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29 Jun 24 by member: Dagher113
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I try to be sensible even when allowing myself treats. Vacation may include things that I don't usually do, but that doesn't mean every meal is a free for all. When I get home, I get into the mindset that if I've gained, I need to do the things I know need to be done to get back to goal.
29 Jun 24 by member: SherryeB
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@Geetee, it’s the getting back to it I find really hard
30 Jun 24 by member: suma-ya-c
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@Jamie, you’re absolutely right. Going to try and do it this time! Was at The Killers last week.
30 Jun 24 by member: suma-ya-c
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@Dagher…welcome back! How is summer in Europe going?
30 Jun 24 by member: suma-ya-c
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@SherryB thanks. Loved reading about you and your weight loss journey 😊
30 Jun 24 by member: suma-ya-c
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I went back to Egypt 😂 and it is so hot 🥵
01 Jul 24 by member: Dagher113
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Tell me about the Killers , where and how was it?
01 Jul 24 by member: Jamie_D
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@dagher are you done with your PhD? I hear Egypt is boiling 🥵
02 Jul 24 by member: suma-ya-c
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@Jamie it was a brilliant gig! In Glasgow. The set was a little shorter than expected and they missed out a few songs I really hoped they’d play. But it was still an awesome night.
02 Jul 24 by member: suma-ya-c
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@Suma
Nope, I am in vacation 😅 and I feel it is boiling “the temperature today reached 30 where I live 🥵
02 Jul 24 by member: Dagher113
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