chicaenchanclas's Journal, 22 June 2024

150.8 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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612 kcal

Fat: 44.80g | Prot: 10.36g | Carb: 39.20g.   Breakfast: Bofrost Mini Patisserie Schokolade Haselnuss . more...

1864 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...