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Peso manteve , com aumento de 300 g de massa magra e redução na gordura !!!
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168.2 lb
Lost so far: 42.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2024:
steady weight
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@pedro_calcao_1984 (instagram)'s weight history
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