Weigh In record (no journal entry) for 22 June 2024
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133.6 lb
Lost so far: 5.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2024:
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575 kcal
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Fat: 18.97g | Prot: 48.67g | Carb: 53.08g.
Lunch: Prozis Melty Caramel, Penny Ready Ayran, Weintrauben, Lidl Serrano Schinken , Dulano Kochschinken, Hengstenberg Knax Gewürzgurken. more...
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losing 4.6 lb a week
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mille.br 98's weight history
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