Schwippschwapp...Total aufgequollen und der gestrige Tag war untrackbar.
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217.2 lb
Lost so far: 35.9 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2024:
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893 kcal
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Fat: 46.80g | Prot: 34.08g | Carb: 92.15g.
Breakfast: Taifun Räuchertofu Klassik, Reiskuchen, Kühne Joghurt Dressing, Alsan Alsan-Bio, Zucchini, Ei, Laudatio Latte Macchiato Classic, Ener Bio Immun Shot, Allos Ohne Muhhh. Snacks/Other: WellMix Salted Caramel. more...
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gaining 23.1 lb a week
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