Weigh In record (no journal entry) for 20 June 2024
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111.1 lb
Lost so far: 12.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2024:
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1231 kcal
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Fat: 59.28g | Prot: 76.91g | Carb: 92.79g.
Breakfast: Level Kitchen Тост с Омлетом, не Молоко Банановое, Exponenta Bio Skyr Страчателла Пломбир. Lunch: Level Kitchen Протеиновый Пирог с Грушей, Level Kitchen Куриный Карри с Ананасами, Level Kitchen Паста Пенне. Dinner: Bombbar Protein Cookie Chocolate Brownie, Level Kitchen Салат со Свеклой и Индейкой, Level Kitchen Кнедлики Куриные с Соусом Горгонзола. more...
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losing 7.7 lb a week
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♡glstn(176cm)♡'s weight history
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