Weigh In record (no journal entry) for 23 October 2009
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148.0 lb
Lost so far: 3.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2009:
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367 kcal
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Fat: 10.43g | Prot: 8.92g | Carb: 67.41g.
Breakfast: oatmeal maple and brown sugar low sugar. Lunch: apple, hidden valley ranch dressing, salad. Snacks/Other: triscuit. more...
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losing 0.9 lb a week
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linda01's weight history
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