Sweetalot's Journal, 24 January 2016

I didn't want to be too idle today so I went to my sister's and went for a good 35-minutes snowshoe walk.

Diet Calendar Entries for 24 January 2016:
1928 kcal Fat: 67.02g | Prot: 99.15g | Carb: 242.66g.   Breakfast: Silk True Almond Original, Selection Tasty Pantry Roasted Unsalted Sunflower Seeds, Brown Sugar, Blueberries, Quaker Quick Oats. Lunch: Leeks, Yellow Sweet Peppers, Light Tuna Fish (Drained Solids In Water, Without Salt, Canned), Farm Boy Tomato & Basil Tortillas. Dinner: Ground Beef (85% Lean / 15% Fat), Catelli Healthy Harvest Flax Omega-3 Spaghettini. Snacks/Other: Lay's Bar-B-Q Potato Chips, Part Skim Mozzarella Cheese, Triscuit Brown Rice and Red Bean, Apples (Without Skin), Kellogg's All Bran Original, Irresistibles Creamy Pina Colada Yogurt. more...
2452 kcal Activities & Exercise: Snowshoeing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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