Goal for tomorrow dont pass out from the heat !!!. I've been cutting calories hard this week so a proper carb up was in order. This race should be interesting its not my normal spartan this will be death by stairs as you run through the stadium and the obstacles are more exercise based
Diet Calendar Entries for 21 June 2024:
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3045 kcal
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Fat: 37.24g | Prot: 157.39g | Carb: 580.87g.
Breakfast: Powerade Zero Mixed Berry (20 oz), Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Fiber One Original Bran Cereal, Myprotein Impact Whey Protein - Salted Caramel, Quaker Steel Cut Oatmeal, Driscoll's Blueberries, Bananas. Lunch: Quaker Rice Cakes - Caramel Corn, Kroger Baby Carrots, Quaker Rice Cakes - White Cheddar, Apples , Bananas, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Simply Nature Strawberry Fruit Strip, Kodiak Cakes Crunchy Granola Bar Peanut Butter, Sensible Portions Garden Veggie Straws - Sea Salt, Outshine Popsicle , Grapes, Watermelon, Driscoll's Blueberries, Potato (with or Without Peel), Tyson Foods Boneless Skinless Chicken Breasts. more...
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1 to 20 of 24
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
21 Jun 24 by member: WifeMamaNurse
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22 Jun 24 by member: ObeseToBeast123
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Get it, OTB!💪🏻🎉👏 Just don’t kill your self in the heat. 🙏 You got this! Oh Yea I forgot the 🦵🏻emoji. 🤣😅
22 Jun 24 by member: Neicy Can
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Thanks D uhhh it's gross out already
22 Jun 24 by member: ObeseToBeast123
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Good luck OTB! Bless you in that heat, be careful!
22 Jun 24 by member: Windy Day
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Oh my. Torture. I’d die. But you won’t. I’m sure of it. 🤗🤗
22 Jun 24 by member: wifey9707
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Your level of commitment 😱you will do great!
22 Jun 24 by member: kmtru
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Not dead but wow that heat sure made it feel like it ☠️
22 Jun 24 by member: ObeseToBeast123
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Glad you made it. How’d it go?
22 Jun 24 by member: wifey9707
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Working on the biggest obstacle now of getting out of nyc 🙃
22 Jun 24 by member: ObeseToBeast123
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That's the challenge, getting out of NYC. We did not do real well navigating when we went! Glad you made your run wih no heat stroke.
22 Jun 24 by member: Windy Day
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Sounds very challenging! Good luck!
22 Jun 24 by member: -MorticiaAddams
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You're in my hood! Please be safe and stay hydrated.
22 Jun 24 by member: thiccmami
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Please be careful in the heat, dude. Hope they spray you guys down with water.
22 Jun 24 by member: Katsolo
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Oh, WOW! That looks intense. Good Luck! 🤞.
22 Jun 24 by member: Wisco Soul
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it was truely a once in a lifetime experience because im never dping it again😆 I'm not a city person... if there's going to be a traffic jam it better be a tractor man.... 🚜 back to the mountains the wife's toy truck made it out unscathed but the amount of accidents was insane
22 Jun 24 by member: ObeseToBeast123
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That’s crazy! I’m just glad you made it out safely.
22 Jun 24 by member: Neicy Can
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Public Transportation, but enough pontificating. Happy to see you conquer everything in front of you and manage to always be positive.
22 Jun 24 by member: buddy_max
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Glad you made it out ok!🎉💪👍👍
22 Jun 24 by member: Diana 1234
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The irony is I loved going to the city as a kid and through college and after that I became more of a hermit that never leaves the woods the older I get🤣
22 Jun 24 by member: ObeseToBeast123
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