thiccmami's Journal, 21 June 2024

Amazing lunch at home - salad with shrimp. 510 cals and 40g protein. So. Good.

Diet Calendar Entries for 21 June 2024:
1613 kcal Fat: 72.61g | Prot: 118.23g | Carb: 92.84g.   Breakfast: Casa Mamita Medium Salsa, BelGioioso Parmesan Cheese, Extra Virgin Olive Oil, All Whites 100% Liquid Egg Whites, Egg. Lunch: Honey , Kirkland Signature Raw Tail-off Shrimp, Bragg Organic Apple Cider Vinegar, Pine Nuts (Pignolias), Extra Virgin Olive Oil, Celery , Carrots , Radish, Arugula Lettuce, Baby Spinach, Great Value Romaine Lettuce, Del Monte Canned Corn, Red Onions, Nature's Promise Organic Grape Tomatoes, Cucumber (with Peel) . Dinner: Publix Red Bell Pepper, Radish, Steve's & Ed's Buffalo Wing Sauce, Celery, Carrots, Tuscan Garden Light Ranch Dressing, Kirkwood All Natural Chicken Wings. Snacks/Other: Gatorade Thirst Quencher Cool Blue Beverage (20 oz), Coca-Cola Coke Zero, Prosecco, Aldi Sugar Free French Vanilla Coffee Creamer, Coffee, Great Value Almond Milk Original Unsweetened. more...
2511 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
dang that looks good 
21 Jun 24 by member: mountainman2
Your bowls always look perfect!!!! 😍  
21 Jun 24 by member: wifey9707
I'm going to copy you for sure.. I took a screenshot! 😋😋😋 
21 Jun 24 by member: JC_suburbangothcatmom
Looks amazing! I was planning something similar last night, but Hubby insisted he wanted pasta! I compromised with orzo instead of linguini (that we had a few days ago). There wasn't a lot left in the box, so it did end up keeping the calories down. We had our salad on the side. 
21 Jun 24 by member: SherryeB
fantastic!! 
21 Jun 24 by member: Maine coon
That looks so good! Excellent meal!🩷 
21 Jun 24 by member: Diana 1234
Smash 
22 Jun 24 by member: Supergainz1
Nice! Looks super healthy!! 
22 Jun 24 by member: Sternfan
Gorgeous dish! I’d eat every bite of that! 😋 
22 Jun 24 by member: StormsGirl
Yum!!! 
22 Jun 24 by member: -MorticiaAddams
Thank you, guys! This is definitely a current favorite summer salad. Sher, that sounds so good! I made this a few weeks ago as a cold pasta salad with orzo and veggies. It came out amazing. 
22 Jun 24 by member: thiccmami
Mmmm....that sounds good, too. I made a pasta salad last night with rotini, veggies & home made vinaigrette. My sisters made something similar at the beach with bottled Italian dressing. I decided to try EVOO & vinegar with spices. 
22 Jun 24 by member: SherryeB
Sounds delicious, Sher! I like traditional mayo based pasta salads too, so I add a little plant based mayo to add some creaminess. But I replace half of the pasta with raw veg. Does the trick! 
23 Jun 24 by member: thiccmami

     
 

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