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Diet Calendar Entry for 21 June 2024:
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1374 kcal
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Fat: 50.19g | Prot: 84.82g | Carb: 146.17g.
Lunch: Pamonha Doce, Casa de Bolos Bolo de Amendoim, Milho, Picanha sem Gordura, Peixe Empanado Frito, Quero Feijão Carioca , Couve-Flor Cozida (de Couve-Flor Fresca), Arroz Branco (Cozido). Snacks/Other: Empada de Palmito, Empada de Frango, Growth Supplements Whey Protein 80% Chocolate , Torta de Frango, Molico Leite + Proteína. more...
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