Weigh In record (no journal entry) for 21 June 2024
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155.6 lb
Lost so far: 44.5 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2024:
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3045 kcal
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Fat: 37.24g | Prot: 157.39g | Carb: 580.87g.
Breakfast: Powerade Zero Mixed Berry (20 oz), Panera Bread Iced Cafe Blend Dark Roast Coffee - 30 fl oz - no ice, Fiber One Original Bran Cereal, Myprotein Impact Whey Protein - Salted Caramel, Quaker Steel Cut Oatmeal, Driscoll's Blueberries, Bananas. Lunch: Quaker Rice Cakes - Caramel Corn, Kroger Baby Carrots, Quaker Rice Cakes - White Cheddar, Apples , Bananas, Riceland Whole Grain Long Rice, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Simply Nature Strawberry Fruit Strip, Kodiak Cakes Crunchy Granola Bar Peanut Butter, Sensible Portions Garden Veggie Straws - Sea Salt, Outshine Popsicle , Grapes, Watermelon, Driscoll's Blueberries, Potato (with or Without Peel), Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 4.2 lb a week
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 Comments
carb loading all day today 😁
21 Jun 24 by member: ObeseToBeast123
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That’s ok. I baked all afternoon yesterday. 🤣
21 Jun 24 by member: Neicy Can
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pass the baked goods please 😅 have a race tomorrow ughhh it's going to be a hot one yikes
21 Jun 24 by member: ObeseToBeast123
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Be glad to share if I could. 😃 I made a cinnamon flop cake, (think coffee cake) and sweet and salty granola. Good luck in the race, and you be careful in that heat!
21 Jun 24 by member: Neicy Can
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wow that sounds good. thanks we will see how it goes it's a spartan but something different all the obstacles are in and around citi field where the Mets play and you run all through the stadium... lots of stairs 😆
21 Jun 24 by member: ObeseToBeast123
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Oh no not the stairs!😅 That’s pretty cool though to run around a stadium … I mean, even if it’s the Mets😂. Is the whole fam doing this spartan? Hopefully at the end , they’ll have some kinda water hose or something to cool off. Like a sprinkler😃🤷♀️
21 Jun 24 by member: Neicy Can
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Haha honestly I follow zero apirts now unless my kids are playing in them 😄 but no this ones just me kids aren't happy about it either. Son and I were practicing the spear throw last night though
21 Jun 24 by member: ObeseToBeast123
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21 Jun 24 by member: ObeseToBeast123
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You're in NY? I live in Queens not far from citi field
21 Jun 24 by member: stepbench
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stepbench I don't live in the city but I'll be there tomorrow I drive all over the place to do these events I have a spartan problem 😄
21 Jun 24 by member: ObeseToBeast123
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At least your addiction is a healthy one! Best of Luck!
21 Jun 24 by member: SLYONE 22
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22 Jun 24 by member: ObeseToBeast123
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