Weigh In record (no journal entry) for 21 June 2024
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125.2 lb
Lost so far: 7.1 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2024:
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997 kcal
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Fat: 80.37g | Prot: 51.74g | Carb: 24.07g.
Breakfast: Global Village Оливковое Масло, Aroy-D Кокосовое Молоко 70%, Огурец (с Кожурой), Яйцо. Lunch: Фасоль Стручковая, Global Village Оливковое Масло, Грецкие Орехи, Говядина тушёная. more...
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losing 4.6 lb a week
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Ружанна's weight history
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