Weigh In record (no journal entry) for 21 June 2024
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121.3 lb
Lost so far: 48.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2024:
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733 kcal
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Fat: 44.67g | Prot: 28.18g | Carb: 55.64g.
Breakfast: Kaffee mit Milch. Dinner: Gebratene Zwiebeln, Paniertes Schnitzel. Snacks/Other: Käsekuchen. more...
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losing 3.1 lb a week
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Frau268's weight history
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