Weigh In record (no journal entry) for 21 June 2024
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101.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2024:
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1009 kcal
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Fat: 51.89g | Prot: 59.18g | Carb: 78.01g.
Breakfast: Лимон, Капуста. Lunch: Котлета Куриная, Гречка Отварная. Dinner: Пряник, Сыр, Колбаса Докторская, Гречка Отварная. Snacks/Other: Творог 5%. more...
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gaining 1.2 lb a week
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__dashka~~'s weight history
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