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Saw my sister today and she looks great! So happy to see her and her hubby. I found out he likes red beet eggs, so I made him a batch. Gave sis some fresh eggs and cute little items I got from Temu. (Yep, I'm guilty of getting hooked on the online dollar store, but hubby's getting hooked on it too.) I don't use the app though, I just go online and shop. I thought I'd like to look like her. Then I started thinking what else can I do....Yep, enforce the salad for lunch idea...Then I realized, I didn't exercise at lunch like I used to do at work when I was loosing the weight with ease. I've got to get back to that. Why not? I have a stationary bike I can ride. I think I'm up to it. Just have to setup my schedule.
Diet Calendar Entry for 20 June 2024:
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1498 kcal
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Fat: 42.93g | Prot: 55.56g | Carb: 221.34g.
Breakfast: Hershey's Syrup, Reddi-wip Original Dairy Whipped Topping, Sponge Cake, Fried Egg, Thomas' Original English Muffins. Lunch: Broccoli, Scrambled Egg, Kroger Boneless Beef Chuck Steak, Botan Calrose Rice, Sauder's Red Beet Eggs, Watermelon. Dinner: Green String Beans, Barbecued Pork Spareribs with Sauce, Mashed Potato made with Water (from Dry). Snacks/Other: Nutella Hazelnut Spread, Quaker Rice Cakes - Lightly Salted, Peach. more...
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