Weigh In record (no journal entry) for 20 June 2024
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161.2 lb
Lost so far: 26.3 lb.
Still to go: 161.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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62 kcal
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Fat: 0.05g | Prot: 3.30g | Carb: 13.61g.
Breakfast: Green Peppers , Cucumber (with Peel) , LMNT Electrolyte Drink Mix, Great Value Chicken Broth, Miracle Noodle Miracle Rice, Water . more...
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losing 22.4 lb a week
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melissaknight's weight history
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