Weigh In record (no journal entry) for 20 June 2024
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115.0 lb
Lost so far: 24.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2024:
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645 kcal
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Fat: 18.12g | Prot: 80.13g | Carb: 59.71g.
Breakfast: Navitas Naturals Cacao Nibs, Strawberries , Good Culture Organic Cottage Cheese. Lunch: Cuties Mandarin Orange, Celery, Great Value Chunk Light Tuna in Water (Pouch), Great Value Light Mayonnaise. Dinner: Earthbound Farm Organic Spring Mix, Nature's Promise Organic Grape Tomatoes, Real Good Foods Chicken Nuggets. Snacks/Other: Quest White Chocolate Raspberry Protein Bar. more...
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steady weight
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FLORIDAGAL2022's weight history
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