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Abendessen für Gewinner ;-)
Diet Calendar Entries for 20 June 2024:
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1403 kcal
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Fat: 18.12g | Prot: 102.61g | Carb: 108.09g.
Lunch: SPAR Vital Genuss Karree, Hütthaler Farmerschinken, Mischkornbrot, Kaffee mit Milch, Efko Essiggurken Pur. Dinner: Spargel, Shan'shi Sojasauce, New Lifestyle Leichte Hüft-Steaks, Knorr Bouillon Pur Rind, Wasser, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Junge Frühlingszwiebeln, Ei, Gekochter Blumenkohl (Tiefkühlware, Fettfrei gekocht), SPAR Bio-Karotten, Kotanyi Grillgewürzsalz, S-Budget Champignons, Paprika. Snacks/Other: Puntigamer Bier. more...
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3224 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Cooking - 1 hour, Calisthenics (heavy, e.g. pushups) - 45 minutes, Sitting - 1 hour, Standing - 3 hours, Sleeping - 7 hours and 5 minutes, Working - 7 hours, Housework - 45 minutes, Showering - 25 minutes. more...
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 Comments
22 Jun 24 by member: Lele Keto
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Ja bin ja auch ah bissl ah bunter Hund 😁😜
22 Jun 24 by member: Roli02
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