Weigh In record (no journal entry) for 24 January 2016
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183.4 lb
Lost so far: 8.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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1066 kcal
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Fat: 42.64g | Prot: 95.24g | Carb: 80.08g.
Breakfast: Zimt, Chiquita Banane. Lunch: Milch 1,5%, Gut & Günstig Champignons, Gekochtes Ei, Metzgerfrisch Kochschinken, Frischkäse, Brokkoli. Dinner: Zimt, Chiquita Banane, Milbona Skyr Vanille. more...
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losing 13.9 lb a week
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maysammy111's weight history
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